<?xml version="1.0"?>
<?xml-stylesheet type="text/css" href="http://wiki.fusca.de/skins/common/feed.css?207"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="de">
		<id>http://wiki.fusca.de/index.php?action=history&amp;feed=atom&amp;title=What_You_Must_Know_About_Self-defense_Techniques</id>
		<title>What You Must Know About Self-defense Techniques - Versionsgeschichte</title>
		<link rel="self" type="application/atom+xml" href="http://wiki.fusca.de/index.php?action=history&amp;feed=atom&amp;title=What_You_Must_Know_About_Self-defense_Techniques"/>
		<link rel="alternate" type="text/html" href="http://wiki.fusca.de/index.php?title=What_You_Must_Know_About_Self-defense_Techniques&amp;action=history"/>
		<updated>2026-09-21T11:59:49Z</updated>
		<subtitle>Versionsgeschichte für diese Seite in Mein Wiki</subtitle>
		<generator>MediaWiki 1.15.1</generator>

	<entry>
		<id>http://wiki.fusca.de/index.php?title=What_You_Must_Know_About_Self-defense_Techniques&amp;diff=142802&amp;oldid=prev</id>
		<title>Glennrae7796:&amp;#32;Die Seite wurde neu angelegt: „&lt;p&gt;Whether you are being mugged, or have just said the wrong thing to a difficult guy, you must understand what to do to get out from the situation.  I have seen …“</title>
		<link rel="alternate" type="text/html" href="http://wiki.fusca.de/index.php?title=What_You_Must_Know_About_Self-defense_Techniques&amp;diff=142802&amp;oldid=prev"/>
				<updated>2013-03-31T09:38:52Z</updated>
		
		<summary type="html">&lt;p&gt;Die Seite wurde neu angelegt: „&amp;lt;p&amp;gt;Whether you are being mugged, or have just said the wrong thing to a difficult guy, you must understand what to do to get out from the situation.  I have seen …“&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Neue Seite&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;lt;p&amp;gt;Whether you are being mugged, or have just said the wrong thing to a difficult guy, you must understand what to do to get out from the situation.  I have seen lots of fights where one person will be doing very well, take a few shots and quit all hope of winning. Getting struck isn't fun, but it is not the end of the world.  Whether you're being robbed, or have just said the wrong thing to a troublesome guy, you have to understand what to do to get out from the situation.  If the enemy is on the floor, and he/she really wants to get up, it'll buy you time.  Make sure to keep your body language powerful. Avoid looking like a victim or an easy target.  The very first Seven Seconds of a strike determine whether you'll live or die or be caught. &amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;The very first, and probably most critical, part in self-defense is awareness: awareness of your self, your environment, and your possible attacker's likely strategies.  Unfortunately, regardless of how diligently we exercise attention and avoidance strategies, we might discover ourselves in a physical confrontation. Whether or not you have self-defense training, and regardless of what your age or shape, it is very important to recognize that you can and must defend yourself physically.  If you let your enemy to hit you first, you are making a negative circumstance even worse. Now you need to endure the attack, and work to regain traction in the struggle. &amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;Attacking first makes the adversary defend himself, a thing he will perhaps not be used to doing.  Steer clear of martial arts studios unless you specifically need to practice in the conventional martial arts tactics and are prepared for a long-term commitment.  Many women fear that they'll anger the attacker and get hurt even worse if they protect themselves, but data plainly show that your likelihood of survival are far higher if you do fight back.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;The actual litmus test of any self-defense training is whether or not it can be done under the chaos of a real attack. Several martial-art systems teach good sport or competition strategies that have no room in the street setting.  Anything can be a weapon in instances of self-defense. Search your surrounding environment, if you are attacked there are no holds prohibited, your very life depends on your ingenuity for your survival.  If the criminal is after your wallet or other material items, chuck them one way while you run the other. &amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;The criminal's principal tactic is to apply the luxury of surprise. Studies show that criminals are adept at choosing goals that seem unacquainted with what is going on around them.  After studying a variety of literary and educational resources on self defense, you'll find that there are different responses to different threats.  Many individuals get anxious when in a struggle and either do not take action quick enough or not at all.  When you have put the enemy on the floor, beating him/her up is really simple because you are able to use your feet and heavy boots (if worn) for kicking.  The self-defense system should include simulated attacks, with a totally padded teacher in real looking rape and attack scenarios, allowing you to rehearse what you have learned.  Striking first makes the adversary protect himself, a thing he'll maybe not be used to doing. &amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;Reference: [http://wiki.thefacebookproject.com/wiki/Good_Ways_To_Use_Self-defense_To_Be_Able_To_Remain_Safe http://wiki.thefacebookproject.com/wiki/Good_Ways_To_Use_Self-defense_To_Be_Able_To_Remain_Safe]&amp;lt;/p&amp;gt;&lt;/div&gt;</summary>
		<author><name>Glennrae7796</name></author>	</entry>

	</feed>